Why should I take your meal plans when I can just find the recipes on Internet or cookbooks and design them myself?

The meal plans are so much more than just recipes – we do the planning for you, so that you do not need to spend a lot of time on figuring out what to cook for dinner. We also make sure that all nutritional needs are met – that you’d get enough energy, not eating too much fats, getting enough protein, vitamins and minerals.

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About The Meal Plans

Founders of Nutriplanet.org, Nele Liivlaid and Erle Joema, created TheMealPlans.com to offer practical help for people wanting to live healthier, happier, and longer life. Meal planning, cooking and getting people on the healthy track have become Nele’s real passion. All our eating plans are approved by nutritionist Erle.

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