Is it a diet? Will I be hungry following these meal plans?


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No. The portions are big – it might quite happen that you’re not able to eat the whole meal when you’re used to eating heavier foods.

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Additional information

About The Meal Plans


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Founders of Nutriplanet.org, Nele Liivlaid and Erle Joema, created TheMealPlans.com to offer practical help for people wanting to live healthier, happier, and longer life. Meal planning, cooking and getting people on the healthy track have become Nele’s real passion. All our eating plans are approved by nutritionist Erle.

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